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21 spices for healthy holiday foods
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21 spices for healthy holiday foods

Posted on: December 25, 2024

The holiday season is one of the hardest times of the year to resist salty, fatty, sugary foods. Who doesn’t want to enjoy the special dishes and treats […]

Prostate cancer: Short-course radiation as effective as longer-term treatments
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Prostate cancer: Short-course radiation as effective as longer-term treatments

Posted on: December 21, 2024

It used to be that radiation therapy for prostate cancer involved weeks or months of repeat visits to a clinic for treatment. Today that’s not necessarily true. Instead […]

PTSD: How is treatment changing?
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PTSD: How is treatment changing?

Posted on: December 14, 2024

Over the course of a lifetime, as many as seven in 10 adults in the United States will directly experience or witness harrowing events. These include gun violence, […]

Medication side effects: What are your options?
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Medication side effects: What are your options?

Posted on: October 7, 2024

Medications can provide a host of health benefits. They may prevent or eliminate a disease. They might improve your quality of life and even help you live longer. […]

Wildfires: How to cope when smoke affects air quality and health
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Wildfires: How to cope when smoke affects air quality and health

Posted on: September 27, 2024

As wildfires become more frequent due to climate change and drier conditions, more of us and more of our communities are at risk for harm. Here is information […]

Sexual violence can cast a long shadow on health
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Sexual violence can cast a long shadow on health

Posted on: September 17, 2024

Sexual violence occurs throughout the world. A simple definition is any sexual act for which consent is not obtained or freely given, according to the Centers for Disease […]

The BEEP program: Keep your balance
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The BEEP program: Keep your balance

Posted on: September 16, 2024

Balance is a skill you don’t think about until you really need it — like when you lose your footing and have to perform an exotic improv dance […]

Could imaging scans replace biopsies during prostate cancer screening?
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Could imaging scans replace biopsies during prostate cancer screening?

Posted on: September 11, 2024

Abnormal results on a prostate-specific antigen (PSA) screening test for cancer are typically followed by a systematic biopsy. During that procedure, doctors use a long needle to extract […]

Do tattoos cause lymphoma?
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Do tattoos cause lymphoma?

Posted on: August 11, 2024

Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one here without a tattoo!" That might […]

Want a calmer brain? Try this
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Want a calmer brain? Try this

Posted on: July 27, 2024

For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to her day as breathing. “I just become aware that I am aware, with […]

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  • 21 spices for healthy holiday foods
  • Prostate cancer: Short-course radiation as effective as longer-term treatments
  • PTSD: How is treatment changing?
  • Medication side effects: What are your options?
  • Wildfires: How to cope when smoke affects air quality and health

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